Category: Pain Relief

Incredible Healing with Far Infrared Heating Pads

Posted on 08/17/16 by Tools For Wellness

Far Infrared Ray (FIR), is the ‘warm’ energy in humans, animals and plants, also emitted from sunlight. We can be exposed to Far Infrared heat for hours and it will never cause our skin to burn. Far Infrared heat is completely healthy and safe for all living things. What sets FIR Heating pads apart from regular […]

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Squat Position

Posted on 12/09/15 by Mike
The proper squat position provided by the Step and Go Toilet Stool.

So, this is a topic that you may have never considered. And if you have, you were likely too embarrassed to ask someone about it. What am I referring to? The proper potty position! In recent months there has been some buzz about the topic, so I decided to do a bit of research of […]

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Here is an article from on Sound Healing.

Posted on 11/20/15 by Mike

For more information on Intrasound Massagers, visit: #drugfree #natural #toolsforwellness #sound #healing #novafon #novasonic #Arthritis #Rheumatism #Migraine #Sciatica #Sports #Injury #Joint #Cramp #Circulation What You Need To Know About Sound Healing by Nate MartinezFebruary 19, 2015 5:35 AM SHARES 4.1k Sound has been utilized in various cultures for thousands of years as a tool for healing. […]

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Benefits of Infrared Heating Pads over Ordinary Heating Pads

Posted on 11/10/15 by Mike

An ordinary heating pad only heats the skin’s surface. Far infrared heat sends deep penetrating heat to not only create a uniform warming effect, but can be found in two forms: direct and indirect. Direct far infrared provides the deep heat to warm you up without raising the temperature of the surrounding air. Indirect Far […]

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Achieve Better Health with Effective Breathing Exercises

Posted on 09/27/13 by Tools For Wellness

Breathing is an important function that is most often overlooked. The average human breathes about 20,000 times during a 24 hour period. The simple act of breathing provides the body with an ample supply of oxygen to achieve its peak performance. On average, a pair of human lungs can hold up to six liters of […]

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Expanding Consciousness Through Meditation

Posted on 09/16/13 by Tools For Wellness

Healing and mind expansion require deep peace; benefits only meditation can provide. It is indeed possible to awaken parts of the subconscious mind through pathways of deep concentration only attainable through the practice of meditation. It is a common belief the only way to reach total body wellness can be accomplished with this ancient Shamanic practice. Energy […]

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The Alternative Health Benefits of Tuning Fork Therapy

Posted on 07/24/13 by Tools For Wellness

Today many people are learning about the tremendous benefits associated with alternative health practices.  There are now physicians who embrace alternative health practices and advise patients to consider their benefits.  One of them many beneficial alternative health practices is Tuning Fork Therapy. A tuning fork is a long metal object that has a handle with two […]

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Acupuncture Treatments: Get Relief From PMS

Posted on 03/26/13 by Tools For Wellness

If you’ve ever suffered from PMS, or premenstrual syndrome, you know how debilitating the condition can be. PMS is more than just a day or two out of the month when you feel angry at the world, however that’s what most people think when they hear those three letters. Actually, PMS is much more than […]

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Alternative Approaches To Managing Pain

Posted on 02/06/13 by Tools For Wellness
Trigger Point Self-Care Manual: For Pain-Free Movement Book

Pain can be the result of a wide variety of injuries and conditions, including osteoporosis, migraine headaches, automobile accidents, sports injuries and muscle strain. It has been estimated that 25% of Americans experience at least one day of pain each month. According to the Mayo Clinic, back pain is one of the most common reasons […]

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How Biofeedback Can Help Reduce Pain and Stress

Posted on 12/19/12 by Tools For Wellness

We all know how stress impacts our daily lives. Stress can cause insomnia, disrupted sleep patterns and mood changes. Stress can contribute to feelings of fear and anxiety. But stress does more than affect how we feel emotionally, it can also affect how we feel physically. Undue or prolonged stress can have grave consequences for our […]

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