Category: Tips for Wellness

The Doctor Might Not Tell You: Better Health Comes From Within

Posted on 02/18/13 by Tools For Wellness
The Breathing Box

Many of us today will connect healthcare to doctors and hospitals but oftentimes they are in the business of disaster control and real “healthcare” means that we care about our health and take control of our own goals for better health. You can create a solid foundation for your personal health and your healthcare provider can be your guide rather than […]

Read more

Better Health Through Intimacy

Posted on 01/21/13 by Tools For Wellness

When people talk about better health and overall wellness, common topics tend to include things like diet, exercise, life balance and time management. All of these pursuits will contribute to wellness, but they’re not the only ones—and perhaps not even the most important ones. A healthy and satisfying intimate life is often overlooked as an essential part […]

Read more

Self Improvement With Time Management Tips and Tools

Posted on 01/10/13 by Tools For Wellness

Do you feel like you could accomplish so much more in life, if only you could better manage your time? Some people seem to be born organized, efficiently going through their day checking off one task before moving on to the next. Other people are more easily distracted and constantly struggle with time management. If […]

Read more

Protecting Yourself from the Dangers of EMF

Posted on 12/28/12 by Tools For Wellness

Every day our bodies are subjected to invisible fields of energy, and the effects of this exposure are not yet fully known. EMF or electromagnetic fields may be generated from overhead power lines, and even common appliances in the home may be sources of electric fields, radio fields and microwaves. One of the most dangerous forms of […]

Read more

The Other Health Benefits of Heading Outdoors

Posted on 07/13/12 by Tools For Wellness

In this day and age, we’re seeing more and more people who are staying indoors instead of being outside enjoying the warm summer weather. Don’t they know how beneficial spending time outdoors is for your health? Here are some of the healthy benefits you’re missing out on: Spending time in nature increases a person?’s creativity, […]

Read more

Light Therapy Products, Sunscreen & Other Ways to Protect Yourself from the Sun

Posted on 06/29/12 by Tools For Wellness

Summer is here and the sun is out in full force, which is why it’s extremely important to take the proper precautions and keep your body safe from the sun. Here are some important things to remember about sun protection. If you’re looking for a sunscreen that’s water resistant, choose one that is water resistant […]

Read more

Smile, Sparkle & Shine with Dental Hygiene Tools

Posted on 06/15/12 by Tools For Wellness

How clean are your teeth? You may brush them twice a day, and floss on a regular basis, but is your normal tooth maintenance enough or should you be doing more? According to the American Dental Association, you should also be eating a balanced diet, limiting snacks between meals, and visit the dentist regularly for […]

Read more

Movers and Shakers: Foods & Other Products to Jump Start Your Day

Posted on 05/23/12 by Tools For Wellness

Motivating yourself to exercise before going to work in the morning can be tough, but it’s something that can be done. We all know what it’s like, getting up in the morning to run a few miles on the treadmill doesn’t always sound better than an extra hour of sleep. What if we told you […]

Read more

Unstressed For Spring

Posted on 05/15/12 by Tools For Wellness

It’s that time of year again – spring time! The air is warmer, the days are longer, and while school aged children are excited for summer break, many adults are stuck inside at work during warm summer days. When work begins to stress you out, look to Tools for Wellness, where you’ll find many products […]

Read more

Improving Your Memory and Boosting Brain Power

Posted on 04/13/12 by Tools For Wellness

Do you often have trouble remember things, such as turning off the stove or unplugging the curling iron before leaving for work in the morning? There are certain things you can do to improve your brain’s memory and brain power. Luckily, most of these brain enhancing exercises and memory improvement techniques are easy to do! […]

Read more