Tag: relaxation

Squat Position

Posted on 12/09/15 by Mike
The proper squat position provided by the Step and Go Toilet Stool.

So, this is a topic that you may have never considered. And if you have, you were likely too embarrassed to ask someone about it. What am I referring to? The proper potty position! In recent months there has been some buzz about the topic, so I decided to do a bit of research of […]

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Benefits of Infrared Heating Pads over Ordinary Heating Pads

Posted on 11/10/15 by Mike

An ordinary heating pad only heats the skin’s surface. Far infrared heat sends deep penetrating heat to not only create a uniform warming effect, but can be found in two forms: direct and indirect. Direct far infrared provides the deep heat to warm you up without raising the temperature of the surrounding air. Indirect Far […]

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An Easy Meditation Exercise

Posted on 05/30/11 by Tools For Wellness

Meditation is something that we all should do, daily if we can. Not only does meditation offer a chance to a relax and unwind, but it also gives us the opportunity to gaze within and focus on ourselves, our strengths, and where our wellness needs attention. If you’ve never meditated before and want to start, […]

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