Tag: wellness

The Doctor Might Not Tell You: Better Health Comes From Within

Posted on 02/18/13 by Tools For Wellness
The Breathing Box

Many of us today will connect healthcare to doctors and hospitals but oftentimes they are in the business of disaster control and real “healthcare” means that we care about our health and take control of our own goals for better health. You can create a solid foundation for your personal health and your healthcare provider can be your guide rather than […]

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The Key to Wellness

Posted on 05/15/11 by Tools For Wellness

When posed with the question, “What could you be doing to be healthier?”, what would your answer be? At Tools for Wellness, we’ve thought about what our answers might be. On any given day, we might say that we need more sleep. Or maybe we need more exercise. Or maybe we just need 30 minutes […]

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