Better Health Through Intimacy

Posted on January 21, 2013 by Tools For Wellness

When people talk about better health and overall wellness, common topics tend to include things like diet, exercise, life balance and time management. All of these pursuits will contribute to wellness, but they’re not the only ones—and perhaps not even the most important ones.

A healthy and satisfying intimate life is often overlooked as an essential part of one’s well-being. According to the popular medical information site, Web MD, the benefits of sexual activity include lowering stress and blood pressure, boosting the immune system and improving sleep, among many others.

Just as there are tools to boost your metabolism, there are also tools you can use to enhance your experience of intimacy. And no, we’re not talking about sex toys.

One tool for increasing intimacy is the use of pheromones, the chemical peers of text messages. Sex pheromones are secreted by an animal or insect to attract an opposite-sex member of the same species. In humans, pheromones can increase both attraction and arousal, even between partners who are well known to one another.

If you’re someone who pays attention to popular science and culture, undoubtedly you’ve heard that the brain is the primary sex organ. In intimate encounters the atmosphere, conversation, aroma, and even fantasies contribute to the brain’s level of arousal. So another tool to increase intimacy is to feed your brain.

One means to engage the brain is the use of CDs that are designed to simulate the sexual energy centers by guiding the mind to deep meditative states and heightened receptivity. This tool uses brain wave audio technology that “sends pure, precisely tuned sound waves of different frequencies to your brain via stereo headphones”. First discovered by biophysicist Gerald Oster at Mount Sinai Hospital in New York City, research has confirmed a 95% effectiveness rate.

Finally, if you’re seeking more intimacy in your life but have yet to find the right person for you, there are tools you can use to attract a partner. Using dating websites, losing weight, or wearing sexy clothes may not attract that special person who’s meant for you. Once again, the brain plays a primary role in creating the life you want.

The paraliminal CD is an audio tool that can increase your level of intimacy by increasing your capacity to attract partners into your life. Subliminal means “beneath consciousness”—by definition, information which your brain cannot access in a conscious state. Paraliminal means “beyond consciousness”—a tool that activates the entire brain to guide the mind toward the desired outcome–in this case, attracting a partner. You can read more about paraliminal CDs here.

If your New Year’s resolutions include increasing your level of wellness, don’t neglect your sex life. A healthy level of intimacy contributes a great deal to your overall health, and it’s a lot more fun than dieting.